About Core Tri Fitness
A Resource for Anyone and Everyone
Have you worked out all your life but still can not feel in shape? Are you looking for an activity that will bring you aesthetic and health benefits in a way that you thought would not be possible? Do you want to improve your sports performance through a functional training? We believe this is possible and this is what we specialize in: Functional Training, Low Pressure Fitness and Specific Strengthening for injury prevention and sports performance.
*reduction of abdominal and waist circumference
*Improved posture and back pain management
*Improvement in sports performance
*Urinary Incontinence management and prevention